WINNIPEG -- Olympic medallist Jennifer Abel of Laval, Que. [url=http://www.chargersprofansshop.com/Black-Dan-Feeney-Chargers-Jer

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WINNIPEG -- Olympic medallist Jennifer Abel of Laval, Que. Dan Feeney Jersey ., produced her best performance of the season on Friday to win gold in the womens three-metre springboard at the 2014 summer senior national diving competition. Abel collected 8.0s and higher on all five of her dives in the final to finish with 372.90 points. World championship bronze medallist and defending champion Pamela Ware of Beloeil, Que., placed second at 348.90. Emma Friesen of North Vancouver, B.C., was third at 300.00. "Im really happy to get my title back with 372 points," said Abel, who was just 2.55 points short of her personal best score set at last years summer nationals in Quebec City. Philippe Gagne of Montreal is in first place after the mens 10-metre preliminaries and semifinals with 449.70 points. Defending Canadian champion Maxim Bouchard of St-Constant, Que., is second at 405.45, and Edmontons Tyler Roberge is third at 399.80. Competition continues Saturday with the mens three-metre and the prelims and semis on the womens 10-tower. The two tower finals are on Sunday. The competition is also the last team selection event for the FINA World Cup and Commonwealth Games this summer. Lance Alworth Jersey . Hes even holding a bat on one of his 2014 baseball cards. So far, hes playing like his picture. Dexter McCoil Jersey . The question is how many minutes will be available to them and can any of their defence or goaltending provide value? Top Picks: Following a down year in 2011-2012, Matt Duchene rebounded with his highest points-per-game (0. http://www.chargersprofansshop.com/Black-Jason-Verrett-Chargers-Jersey.html?cat=869 .com) - The game was all punts and field goals before Kodi Whitfields catch. DENVER -- Todd Helton received a horse, hit a homer and got a hug from his two daughters as they ran out onto the field in the ninth inning. Yep, this was definitely more than the Colorado Rockies first baseman couldve asked for in his final game at Coors Field. About the only thing that didnt go Heltons way was the score as the Boston Red Sox routed the Rockies 15-5 on Wednesday night. This was certainly his evening as he homered in his first at-bat after stirring pregame tribute to him, doubled later in the game and drove in three runs. "I hoped I would go out and play well," said Helton, whos retiring after 17 years with the Rockies. "But there was so much going on before the game. My expectations werent that high. ... To be able to go out and play and be productive, that means a lot to me." For a night, he was vintage Helton again, the one with power (solo shot to right), the ability to go the opposite way (a double off the wall in left) and knack for taking what the pitchers gives him (lifting a fly to left to bring home a run). "Sometimes games pretty much sum up careers," Helton said. He chuckled. "Early in my career, that wouldve been a homer to left, instead of a double," the 40-year-old Helton said. "I hit that ball pretty good. But it was a lot of fun. It really was." The highlight was when his daughters, Tierney and Gentry Grace, ran out to kiss and hug him at first base. That was a complete surprise. So was the horse, a going away present from the Rockies. "I might have to learn to ride a little bit better," said Helton, who has a ranch up the road from the ball park. Will Middlebrooks had quite a game, hitting two homers and driving in a career-high seven RBIs. He hit his third career grand slam and a three-run homer as the Red Sox moved two games ahead of Oakland for the best record in the league and home-field advantage throughout the post-season. David Ortiz hit a two-run double to reach 100 RBIs this season. Jacoby Ellsbury didnt take long to energize the Red Sox lineup as he returned after missing 16 games with a fractured right foot -- he singled, walked and scored twice before being replaced in the fourth. Jake Peavy (12-5) settled down after a shaky start to earn his first win since Aug. 31. He allowed five runs and gave up eight hits in six innings. The Rockies staged quite a pregame show to honour Helton, complete with highlights of his playing days on the video screen. Jeremiah Attaochu Jersey. The team also mowed his number (17) into the outfield grass, along with painting a purple and white "17" along both base lines. Heltons daughter, Tierney, threw out the first pitch as his wife, younger daughter and good friend Peyton Manning watched from the side. Once the game started, Helton began his own show, hitting a fastball from Peavy into the right-field seats in the second. "I think Peavy just did me a favour," Helton said. "Hes a good dude." Not that generous, though. After the game, Helton and his teammates made their way around the field to say farewell to the fans. Several of the Red Sox players lingered on the field, just so they could say so long to Helton. "I just wanted him to know how much I appreciated the way he went about things," Peavy said. "Me and Todd have had many, many matchups like we had tonight, and Im not going to miss him in retirement on the baseball field. "To be the leader he has been and was to these guys, just the class he always competed with, the respect he always showed and always voiced -- I wanted to show that I appreciated that." Throughout the game, former teammates and coaches appeared on the video board to talk about Helton, who holds virtually every offensive record in team history. Cleveland slugger Jason Giambi boasted about him, so did Pittsburgh manager Clint Hurdle, who was in charge of the Rockies when they went to the 2007 World Series and were swept by Boston. Even Manning weighed in on Heltons career. "Thanks for retiring and making me the oldest Denver athlete," said the Broncos star quarterback, who was teammates with Helton on the football team at the University of Tennessee. Helton received plenty of ovations over the course of the night. None as boisterous as when he hit the homer. After crossing home plate, Helton tipped his cap to the crowd before going into the dugout. The roar of the fans brought him back out for another bow. "Certain players have a flair for the dramatic and seemingly that was one tonight," Red Sox manager John Farrell said. NOTES: Red Sox C Jarrod Saltalamacchia had four hits and drove in three runs. ... The Rockies handed out 35,000 Helton bobblehead dolls. ... Rockies C Yorvit Torrealba left the game in the sixth with a bruised right thumb. ... Jhoulys Chacin (14-10) was chased early, surrendering seven runs and nine hits in four innings. 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