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MESA, Ariz. Nike Air Max 2016 Herren . -- Michael Phelps tied the fourth-fastest time in the world this year swimming the 100-meter butterfly in his first competition in nearly two years. His comeback has gotten off to a strong start albeit with a much different approach than he took in winning 22 medals over three Olympics. After a 20-month retirement, Phelps resumed training last September with his longtime coach Bob Bowman at the North Baltimore Aquatic Center in his hometown. But he didnt pick up the grueling regimen that had ruled his life since he was a teenager. Phelps has slowly started back and now trains just once a day in the afternoon. No double or triple sessions or plowing through thousands of meters a day. Call this comeback Phelps 2.0. While his workload will go up eventually, for now Phelps is doing half the amount of training he did during the height of career, when he won a record eight gold medals at the 2008 Beijing Olympics. "Im sort of experimenting with stuff that I didnt have the guts to do before, like not swim as far," Bowman said. "Im very pleased with how hes doing." This relaxed approach appears to suit both Phelps and Bowman just fine. Their decades-long partnership -- rare in a sport where swimmers frequently change coaches -- survived fiery clashes as Phelps grew up and rebelled against Bowmans hard-nosed ways. "Our last several years together, it really wasnt much fun for everybody," the coach said. Without committing to specifics, Phelps seems intent on swimming fewer events and shorter races this time around. He turns 29 in June, and as the most decorated Olympian in history, his place in the record books is secure. "Im not putting any pressure on myself," he said. "Im just enjoying myself right now." At the Arena Grand Prix meet in Mesa, he competed in just two events -- the 100 fly (he finished second to Ryan Lochte) and the 50 freestyle, where he instead used a butterfly stroke and finished 42nd . Phelps time of 52.13 seconds in the 100 tied for fourth-quickest in the world this year. In his other event, he swam 50 metres of fly in 24.06, faster than his split time a day earlier in the 100 fly. His biggest challenge last fall was to lose the 30 pounds he had piled on since retiring after the 2012 Olympics. Hes gone from a high of 225 to 194 -- about seven more pounds than he raced at in London. "Hes not fat. Hes been pretty strong in the weight room," Bowman said. "Where hes lacking is aerobic fitness. Hes got a good start on it." Phelps figures to improve that aspect during upcoming high-altitude training in Colorado. Bowmans plan calls for Phelps to work his way up to recovering faster so he can handle multiple individual races a day and swim anywhere from one to three relays. But the coach said his star pupil will never go back to the grind he put in to win all those Olympic medals. "Hes much happier doing the training," Bowman said. "As long as hes enjoying it like he is, its good for everybody. Thats what I am concerned about." Phelps is entered in the last two Grand Prix meets of the season, in North Carolina in May and California in June. Those are tuneups for the U.S. national championships in August, where teams will be chosen for the Pan Pacific Championships later that month and next years world meet. "I know if I really want to compete at a high level, I have to be ready by this summer," he said. Whether all this leads to swimming at the 2016 Rio Olympics, Phelps remains mum. "I always have goals and things that I want to achieve," he said. "This has been an amazing journey that Ive gone on so far, and I just hope it continues." In Saturdays finals at Skyline Aquatic Center, Olympian Katie Ledecky won the 800 free in 8 minutes, 20.10 seconds. Katie Hoff, making her own comeback after taking time off, dropped 1.55 seconds from her preliminary time to win the 200 individual medley in 2:12.92. In mens races, Olympian Tyler Clary won the 200 fly in 2:00.39; Arkady Vyatchanin of Russia won the 100 backstroke in 54.40; and Darian Townsend of South Africa took the 200 IM in 2:02.07. Nike Air Max 2016 Rot . LOUIS -- Billy Hamilton had three hits and his first two steals, and scored easily after tagging up on a shallow outfield pop fly to support a strong outing from Mike Leake in the Cincinnati Reds 4-0 victory over the St. Nike Air Max 2015 Damen Laufschuh . The Royals dropped their 11th game in their last 14 on Wednesday in San Diego, when Anthony Rizzo had a two-run single and Tim Stauffer tossed seven innings of one-run ball to lift the Padres to a 4-1 win that completed a three-game sweep. http://www.airmax2016.de/2015-nike-air-max-laufschuhe/air-max-zero-kaufen.html .J. Daniels Shane Vereen RB Marshawn Lynch Jonas Gray RB Robert Turbin Brandon Bolden RB Christine Michael James White RB/FB Will Tukuafu James Develin FB/TE Luke Willson Rob Gronkowski TE Cooper Helfet Michael Hoomanawanui TE Tony Moeaki Tim Wright TE/WR Doug Baldwin Brandon LaFell WR Jermaine Kearse Julian Edelman WR Kevin Norwood Danny Amendola WR Ricardo Lockette Brian Tyms WR Chris Matthews Matthew Slater WR Bryan Walters Josh Boyce WR/OT Russell Okung Nate Solder OT Justin Britt Sebastian Vollmer OT Alvin Bailey Cameron Fleming OT Garry Gilliam Jordan Devey OT/G James Carpenter Dan Connolly G J.Madison Bumgarner will have to settle for the longest save in World Series history rather than a Game 7 win.Bumgarner was originally credited by the official scorers with the win after throwing five innings of shutout relief to close out San Franciscos 3-2 victory over Kansas City on Wednesday night.After consulting with the Elias Sports Bureau, Bumgarner was credited with the save instead and reliever Jeremy Affeldt got the win for his first career Series decision. The change was announced about 50 minutes following the final out.Affeldt was in the game when the Giants scored the go-ahead run in the fourth inning to take a 3-2 lead.Under rule 10.17, the only way a pitcher does not get the win when he is in the game when the winning run scores is if he is a starter and did not go five innings or was ineffective in a brief appearance. Affeldt pitched 2 1-3 scoreless innings in relief of Tim Hudson and therefore earned the win.That gave Bumgarner the save as the finishing pitcher in the victory. The previous longest save in Series history since it became an official stat in 1969 was a 3 2-3 inning stint by Steve Howe in the Game 6 clincher for the Dodgers against the Yankees in 1981. Lefty Grove would have gotten a 4 1-3 inning save in Game 2 in 1929 for the Philadelphia Athletics against the Chicago Cubs under the current rules.Bumgarner won two games as a starter, and he joined Rawly Eastwick of the Reds in 1975 as the only pitchers witth at least two wins and a save in a single World Series. Nike Air Max 2015 Herren Schwarz. he win capped a brilliant post-season for Affeldt, who also got the win in the NL Championship Series clincher against St. Louis and pitched 11 2-3 scoreless innings this month.Affeldt relieved Hudson with two on and two outs in the second inning and got Nori Aoki to hit into a forceout to keep the game tied at 2. He then was helped by a sparkling double play started by second baseman Joe Panik in the third and got another double play in the fourth before turning it over to Bumgarner.That saved us. That saved me, Affeldt said. To lay out the way he did and flip it and get the double play, that was the game-changer for me.Affeldt has 22 straight scoreless post-season appearances since allowing a run in Game 1 of the 2010 World Series, one shy of Mariano Riveras record.Hes incredible on what he did, manager Bruce Bochy said. We talked to Jeremy about his role today. These guys are so unselfish. They dont care. Theyll pitch anytime. He was all in on how we were going to use him and pretty amazing numbers that he has throughout this post-season. Because of him, hes played a critical role in these three championships.For his career, Affeldt is 2-0 with an 0.86 ERA in 33 post-season games and has been part of three title teams in San Francisco.It means a lot to me, he said. My three boys now all get to have rings on their finger and Im very happy about that. cheap jerseys cheap jerseys cheap nfl jerseys Ray Ban Outlet Michael Kors Outlet Michael Kors Sale Cheap Michael Kors ' ' '